Archive for March, 2023

Traumatic Memory Processing: How to Dive Into It to Get Over It

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Traumatic Memory Processing | how are traumatic memories different? This video explains traumatic memory processing, and it provides a helpful way to understand how traumatic memories are formed and why they are different from other memories so you can understand yourself or a loved one better.

This video will also explain the connection between the hippocampus and memory, and how the hippocampus is impacted by trauma and cortisol and the various other cortisol effects on the body. It will also discuss the limbic system and memory.

The EMDR process provides an effective way to reprocess thoughts, traumatic memory, body memory and trauma. EMDR, first created by Francine Shapiro, stands for eye movement desensitization and reprocessing. My explanations and beliefs are supported by trauma experts, such as Francine Shapiro, Lisa Najavits, who wrote Seeking Safety, and Daniel Amen (of Amen Clinics).

The Body Keeps The Score, Bessel van der Kolk: https://amzn.to/32KCxro
Getting Past Your Past, Francine Shapiro: https://amzn.to/32KCxro
Feel Better Fast, Daniel Amen: https://amzn.to/2ZXELWP
Trauma and Memory, Peter Levine: https://amzn.to/303hQt4
Seeking Safety: https://amzn.to/31vkLs3
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Free PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative-core-beliefs-pdf/

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Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is an online service I have used and I support!

1:1 Virtual Psychotherapy with Betterhelp: https://betterhelp.com/awakenjoy. I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month.

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LGBTQ? https://pridecounseling.com/awakenjoypride Pride Counseling is professional online counseling for the LGBTQ community, a subsidiary of betterhelp.com.

Are you a counselor interested in working with Betterhelp? https://betterhelp.com/openhearted

The “aah!” mini-series is now on YouTube. Start here: https://youtu.be/D2DXLfxZVkw
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NOTE: This description contains affiliate links for the Virtual EMDR site, for betterhelp.com and for pridecounseling.com. While this channel may earn a minimal sum when the viewer using these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. I have used both Virtual EMDR and betterhelp.com, and pridecounseling is connected to betterhelp.com.

Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.
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Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show’s platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don’t miss a single one.

Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2020, 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé and Inside Edition.
Bailey says she struggles to move on with her life after a terrifying home invasion and kidnapping two years ago. Dr. Phil explains how Bailey can recover from such a traumatic event and move forward.

Do you want to be on the show? https://bit.ly/BeOnDrPhilShow

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Lady Rescues A Newborn Rabbit And Raises Her Until She's Ready To Be Wild | The Dodo Wild Hearts

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Wild rabbit still comes back to visit the lady who rescued her as a newborn 🐰💚

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